pwr! moves 

PWR! Moves classes utilize the Parkinson’s Wellness Recovery method for exercising with PD. WE KNOW THE IMPORTANCE OF ADAPTIVE EXERCISE FOR CHRONIC CONDITIONS. 

pwr! moves free classes

Exercise is a vital component of living with PD. We offer free small group exercise classes for those who need to move more and need training specific to Parkinson's. 

Join us in this 8 week series hosted by MINDSET and Clear Cut Ortho Physical Therapy. Maximum of 15 per class, space is limited. Save your spot soon and move with us this spring!

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pwr! circuit SMALL GROUP PERSONAL TRAINING

Small group personal training with an individualized approach. 

Maximum of 5 people per class. Spend one hour focusing on the five domains of wellness with a coach that knows how to personalize your exercise plan. 

SIGN UP

PWR! Moves

$0.00
8 Week Series
March 5th - April 23rd
Wednesdays
12:30 to 1:15 pm
Clear Cut Ortho location

REGISTER HERE

PWR! Circuit

240.00
8 Week Series
March 5th - April 23rd
Wednesdays
11:15 am to 12:15 pm
Clear Cut Ortho location

REGISTER HERE

NEED MORE INFORMATION?

We can help. MINDSET trainers are happy to answer your questions, consult on the phone, or meet you in person to help you make the best decision for exericise with PD.

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Contact Information


 214.315.6127

  info@mindsetfitnessandyoga.com