upcoming events!!

 

MINDSET IS HAPPY TO CELEBRATE THE HOLIDAYS WITH YOU!

JOIN US ON WEDNESDAY, DECEMBER 6TH FOR GENTLE EXERCISE, LUNCH, AND FUN

LOCATION: Trinity Events Center, 7251 Stoneway Drive North, Suite 300, Fort Worth TX 76118

TIME: 10:00 am to 2 pm

COST: Free - but please register

CLICK HERE TO RSVP

MODFIT AND YOGA CLASSES

MINDSET IS OFFERING ONE MORE FOUR WEEK SERIES FOR BOTH MODFIT AND IN PERSON GENTLE/CHAIR YOGA. THIS WILL BE THE LAST CLASS OFFERING FOR 2023. 

the 2023 twu + mindset workshop was a success!

We would like to thank the School of Physical Therapy at TWU and our clients for participating in this year's workshop. Tai Chi classes and Pilates classes were offered as a part of our partnership with TWU to help students learn more about Multiple Sclerosis. 

If you missed the 2023 workshop, check in with us next year to see what TWU will bring in 2024!

 

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Contact Information


 214.315.6127

  info@mindsetfitnessandyoga.com