mindset would love for you to join our walk team!

This March 23rd MINDSET will have a Walk Team for the Fort Worth annual MS Walk. Click the button to join our team.

save the date! March 30th, 2024 

Bladder Boot Camp

Pelvic Health specialists Emily Wascomb & Emily Jones are hosting this FREE workshop to share their knowledge of bladder health and ways to optimize bladder function. 

  • DATE: Saturday, March 30th, 2024
  • TIME:  Noon to 1 pm
  • LOCATION: 1001 12th Ave, Suite 201, Fort Worth TX 76104 (the Clear Cut Ortho studio space)
  • COST: FREE - please register, space is limited

RSVP HERE

Join us for Free Coffee and Conversation every other week starting in February. This is a social opportunity to visit with others, enjoy some coffee, and visit with MINDSET. No pressure, just coffee!

Dates: February 28th, and March 13th.

Location:  Alcove, 2nd floor of 1001 12th Avenue, Fort Worth TX 76104.

Time: 10 am to 10:50 (just prior to the 11 am in person yoga class)

new diagnosis workshop, May 22nd, 2024

MINDSET will be hosting a FREE workshop for anyone who is newly diagnosed with MS and/or unsure of what resources exist for them. This one hour presentation will address:

  • Specialists and Doctors                  
  • Information on depression
  • Helping family understand
  • Counseling
  • And more
  • Physical Therapy
  • Support Groups
  • National & Local Programs

2023 twu + mindset workshop 

We would like to thank the School of Physical Therapy at TWU and our clients for participating in this year's workshop. Tai Chi classes and Pilates classes were offered as a part of our partnership with TWU to help students learn more about Multiple Sclerosis. 

If you missed the 2023 workshop, check in with us next year to see what TWU will bring in 2024!

 

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Contact Information


 214.315.6127

  info@mindsetfitnessandyoga.com