mindset connects us

Once a month, MINDSET and those with Multiple Sclerosis meet for support and resources. 
Join us for this free & fun event! 
Have fun and connect with others
Learn more about multiple sclerosis & ways to manage it
Participate in light, MS-specific activity

Discover more resources

Dates & Time 
Next Lunch & Learn: Monday, May 5th, 2025 (11:00am - 12:30pm)  

  RSVP HERE  

 
Location: 1001 12th Avenue, 2nd floor alcove (across from Clear Cut Ortho Physical Therapy offices), Fort Worth TX 76104

tai chi: exercise for brain & balance workshop

Join us for in learning about the cognitive and neuromuscular impact of Tai Chi for older adults. 

This FREE workshop will include content, exercise demos, refreshments and fun!

  • Thursday, May 15th,2025
  • 11 am to 12:30 pm
  • 1001 12th Ave, Suite 201, Fort Worth TX (at the Clear Cut Ortho location)
  • Free to attend with RSVP
  • Space is limited!

RSVP HERE

Join mindset at the mid cities spring senior expo 

We are excited to attend the Mid-Cities Spring Senior Expo for the first time this year. 

Free to attend. Stop by our booth to say hello and see what's new at MINDSET

Thursday, May 22nd, 2025

10 am to 1 pm

Hurst Conference Center, 1601 Campus Dr ​Hurst, TX 76054

Vendors, refreshments, prizes!

Learn more about it  HERE 

I'm cycling toward a world free of MS. 

As most of you know, I have been working with people living with multiple sclerosis for over 24 years.  It has been a passion for me. As much as I love being part of the "CARE" side of things, I am also passionate and want to keep helping do my part to find a "CURE". 

I’ve signed up for my 16th Bike MS, a ride that raises funds for the National Multiple Sclerosis Society.  This organization has paved the way for every effective MS treatment available today. The MS Society is the best investment in reaching a cure for multiple sclerosis.  

Multiple sclerosis (MS) is a devastating, unpredictable disease and no one should face it alone. Every mile we pedal and every dollar we raise brings us closer to a world free of MS. 

I’m going the distance with my training and commitment to end MS, and I hope I can count on your support as I prepare for this incredible experience. I’ve set an ambitious goal because I know that with support from people like you, I can get there. 

Join me on this journey and make a difference today. Donate and help me reach my goal. 

DONATE TO BIKE MS

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Contact Information


 214.315.6127

  info@mindsetfitnessandyoga.com