we know that CONSISTENCY IS HARD
Having worked with the Multiple Sclerosis and the active aging community for over 20 years, we know that movement is medicine. But transportation, energy, and finances often prevent people from moving consistently.
Movement for Managing Symptoms was created for you in mind. We aim to help people remain consistent with adaptive exercise from the comfort of home.
September is our second BETA test format. Having learned much in BETA 1, we offer this trial of our latest online programming once more - with a few improvements! Registration for the September BETA test must be completed by August 30th!
consistency
Our bodies are meant for motion. Adaptive movements found here can help you maintain daily movement in a gentle, pain-free range.
COMMUNITY
Getting started is hard, but sticking with it is too! Our members are just like you and know that the support of others helps.
cognition
The benefits of exercise on brain health are indisputable. Mental clarity and improved cognition are often experienced quickly.
does this sound
familiar?
Our clients have shared
that these thoughts often prevent
them from doing what
they know will make
them feel better.
NOT ENOUGH ENERGY
If getting to the gym is the workout, at home exercise is the solution. With low energy and fatigue, this redirects your effort into the movement that makes a difference.
too expensive
Let's be honest. Healthcare is expensive! At home exercise cuts the cost down significantly.
transportation
Getting to the gym comes with a host of obstacles - traffic, parking, weather, and cost. Your workout with us is just a room away.
accessibility
New locations come with new questions - about the facility, the restrooms, the doors and equipment. No need to worry about that with in-home training.
crowds are uncomfortable
Working out with a condition is hard enough. Worrying about what others think can add to stress. Our members have the same concerns as you.
chronic condition
The fitness industry is full of experts - but no is knows your body like YOU. Let us help you manage your symptoms with adaptive movements and consistency so that you find the balance you need.
need more movement
Maybe you already work out, but need it more consistently in your life. Consider this the supplement to your already established plan.
The Movement for managing symptoms Difference
Join us for BETA test 2 to help yourself and others.
This 30 day journey will help you with consistent exercise, connect with others like you, and experience the brain-body connection.
Dates: September 1st to 30th, 2024 (30 days of content)
are you a good fit for online exercise?
Are you tech ready or are you comfortable on Zoom?
Are you willing to participate for 30 days?
Will you give us honest feedback and a testimonial?
