Join us for this 7-week series of gentle/seated yoga!

Location: Clear Cut Ortho & Rehab, 1001 12th Ave., Suite 201, Fort Worth, TX 76104

Time: 11am - 12pm

Instructor: Nancy Neale

Dates: January 8th, 15th, 22nd, 29th, February 5th, 12th and 19th, 2025.

Gentle/Seated Yoga modifies traditional yoga poses and postures for persons with MS, balance, back, hip, knee or ankle problems or other neuromuscular conditions. This class is adaptive, and poses can be modified to help fit the unique needs for each individual.