modfit is HERE TO STAY

EXERCISE OPTIONS WILL BE OFFERED FOR BOTH SEATED AND STANDING POSITIONS. ALL ARE WELCOME. THIS PROGRAM IS OFFERED 1 TO 4 TIMES A WEEK TO MAXIMIZE BENEFITS.

BELOW YOU WILL FIND DETAILS ABOUT CLASS AVAILABILITY THROUGH THE END OF 2023. LIMITED SPACE FOR THIS PROGRAM. RESERVE YOUR SPOT TODAY.

A MODERN APPROACH TO

WELLNESS WITH MS.

THIS SMALL GROUP PERSONAL TRAINING PROGRAM WILL INCLUDE AN INTENTIONAL FOCUS ON FIVE AREAS OF WELLNESS IN EACH SESSION.

CARDIOVASCULAR

STRENGTH

BALANCE

CORE & FLEXIBILITY

COGNITION / BRAIN HEALTH 

THE NEXT MODFIT SERIES WILL BE 4 WEEKS IN TOTAL. 

 

DATES: NOVEMBER 28th through DECEMBER 21st, 2023

 

LOCATION: 1001 12TH AVENUE, SUITE 201, 2ND FLOOR GYM SPACE, FORT WORTH TEXAS 76104

 

TIMES:  Tuesdays, Wednesdays, and Thursdays 10 am - 11 am

***This series has begun and is closed for current registration. Fill out the form below to request information or save your spot for future series***

 

CAN'T MAKE IT TO MODFIT NOW?

WE ARE HAPPY TO GIVE MORE INFORMATION ABOUT THE NEXT SERIES AND SAVE YOUR SPOT!

  • MODFIT HAS ONE MORE SERIES THIS CALENDAR YEAR. SEE ABOVE FOR DETAILS.

  • MODFIT WILL CONTINUE IN 2024. CHECK THIS PAGE FOR UPDATES OR CONTACT US VIA EMAIL IF YOU HAVE SPECIFIC QUESTIONS.

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