EXERCISE OPTIONS WILL BE OFFERED FOR BOTH SEATED AND STANDING POSITIONS. ALL ARE WELCOME. THIS PROGRAM IS OFFERED 1 TO 3 TIMES A WEEK TO MAXIMIZE BENEFITS.
BELOW YOU WILL FIND DETAILS ABOUT THE NEXT SERIES.
UPCOMING SERIES INFORMATION CAN BE INQUIRED THROUGH THE FORM AT THE BOTTOM OF THIS PAGE.
LIMITED SPACE FOR THIS PROGRAM. RESERVE YOUR SPOT TODAY.
EACH CLASS IS ONE HOUR TOTAL
DATES
The next series is an 8 week series
It runs from October 1st to November 21st, 2024
LOCATION
1001 12TH AVENUE, SUITE 201, 2ND FLOOR GYM SPACE, FORT WORTH, TEXAS 76104
TIMES:
Tuesdays from 10 - 11 am
Wednesdays 10 - 11 am
Thursdays from 10 - 11 am
WE ARE HAPPY TO GIVE MORE INFORMATION ABOUT THE NEXT SERIES AND SAVE YOUR SPOT!