MINDSET is aware of the need for MS clients to have a place where they can go, exercise with people knowledgeable and passionate about multiple sclerosis and exercise. We are also keenly in tune with keeping the costs low (or free in some cases). So, MINDSET has developed MINDSET Charities!
MINDSET Charities is a 501(c)(3) not for profit organization. We provide assisted wellness programs for people with multiple sclerosis to help restore and fortify their focus on what they CAN do through mindful exercise, breathing, and visualization. We also help the local community elevate their fitness goals while giving them opportunities to make an impact in the MS movement.
Exercise classes designed specifically and modified specifically for people with multiple sclerosis.
Up to 6 classes a week for only $45/month or purchase a class at a time $7.00
- Tai Chi Monday & Wednesday - 11:00 am
- Adaptive Yoga Tuesday & Thursday - 11:00 am
- Amaze Stretch Friday - 9:00 am
- Adaptive Yoga Saturday - 11:00 am
The MSAA generously supports MINDSET's adaptive yoga and tai chi program for people with MS! If you qualify for financial assistance, the MSAA will cover the monthly cost for the NeuroPass (currently 6 classes per week designed for persons living with MS).
The National MS Society generously support free exercise from MINDSET.
- Tuesday & Thursday in Fort Worth 2307 Gravel Dr. Fort Worth, TX 76118
Contact Travis Ehrhardt to get started: 214.315.6127 or firstname.lastname@example.org A consultation is required to begin the program. Please schedule in advance.
- Wednesday in Carrollton (inside the NMSS office) 2105 Luna Rd. Suite 390 Carrollton, TX 75006
Contact Caitlin Linduff to get started. 214.498.8205 or email@example.com A consultation is required to begin the program. Please schedule in advance.