A Way of Thinking. A Way of Living.


A place to train, heal, and transform your body and mind

We are a boutique fitness and yoga center that combines the amenities of a modern gym with the added element of state of the art equipment and wellness services. We consider ourselves to be the neighborhood and community total wellness center and we invite you to come by and see how MINDSET Fitness and Yoga can be part of your wellness journey. Located conveniently in East Fort Worth and Carrollton, MINDSET Fitness & Yoga offers a full array of fitness and therapeutic programs, options, and activities.

Our program is designed to meet you where you are in terms of your current state and work to improve and enhance each individual based on their particular needs or goals. At MINDSET Fitness & Yoga we are dedicated to total wellness. Personal training is available, as well as a variety of yoga classes to keep you energized and engaged!

Adaptive training is a focus at MINDSET Fitness & Yoga, with programs and regimens geared to treat those living with the challenge of Multiple Sclerosis (MS).

You are invited to become a part of the MINDSET family. Whether you want to transform, maintain, or improve your life, consider MINDSET Fitness & Yoga your total wellness destination.