Services

MINDSET Fitness & Yoga Fort Worth:

  • Personal training
  • Circuit training
  • Open gym
  • Fitness classes
  • Power pilates
  • Weights
  • Yoga
  • Tai Chi
  • Massage
  • Restoration
  • Adaptive Services
  • Corporate wellness
  • Reference/resources
  • Community participation

MINDSET Fitness & Yoga Carrollton:

  • Free Group Exercise for People with Multiple Sclerosis (Wednesdays)
  • Personal Training (in home)*
  • Personal Training (in wellness room)*

* Personal training sessions can include a focus on flexibility, gait/balance, yoga/adaptive yoga, stretching or any combination.