FITNESS TRAINING

Our Functional Training Room sets the goal of working out to prepare your body to perform daily activities walking, bending, lifting, climbing stairs, riding a bike, playing basketball, etc., without pain, injury or discomfort. It's training for life!

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MEMBERSHIP OPTIONS (includes all Yoga classes)

Membership Options range from $30 - $69 per month depending on the services.
As we update the website, please call the office (817.616.3264) and we can send you the membership options to review. If it is easier, you can email Debi our office manager for rates and discounts. debi@mindsetfitnessandyoga.com

CLASS SCHEDULE