EXERCISE & MULTIPLE SCLEROSIS

EVERYONE needs physical activity for good health. Sometimes there are health obstacles like, multiple sclerosis, cancer, obesity, pain, high blood pressure or other diseases that hinder you from becoming or staying physically active and it may seem impossible.

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NEUROPASS

Exercise classes designed specifically and modified specifically for people with multiple sclerosis.

Up to 5 classes a week for only $45/month or purchase a class at a time $10.00

  • Adaptive Tai Chi- Mondays & Wednesdays - 11:00 am
  • Adaptive Yoga- Tuesdays & Thursdays - 11:00 am
  • Adaptive Stretch- Fridays - 11:00 am


The MSAA generously supports MINDSET's adaptive yoga and tai chi program for people with MS! If you qualify for financial assistance, the MSAA will cover the monthly cost for the NeuroPass (currently 6 classes per week designed for persons living with MS).

 

DOCUMENTS

MSAA Application
MINDSET Waiver
MINDSET Waiver2

FREE EXERCISE!


The National MS Society generously support free exercise from MINDSET.

  • Tuesdays & Thursdays in Fort Worth 2307 Gravel Dr. Fort Worth, TX 76118
  • Wednesdays in Carrollton (inside the NMSS office) 2105 Luna Rd. Suite 390 Carrollton, TX 75006

A consultation is required to begin the program and depending availability in the classes. Contact MINDSET to get started: 817.616.3264 or info@mindsetfitnessandyoga.com

 

ADAPTIVE EXERCISE CLASS SCHEDULE