EXERCISE & MULTIPLE SCLEROSIS

EVERYONE needs physical activity for good health. Sometimes there are health obstacles like, multiple sclerosis, cancer, obesity, pain, high blood pressure or other diseases that hinder you from becoming or staying physically active and it may seem impossible.

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NEUROPASS

Exercise classes designed specifically and modified specifically for people with multiple sclerosis.

Up to 7 classes a week for only $39/month or purchase a class at a time $10.00

  • Adaptive Tai Chi- Mondays & Wednesdays - 11:00 am
  • Adaptive Yoga- Tuesdays & Thursdays - 11:00 am & 1:00 pm
  • Adaptive Stretch- Fridays - 11:00 am


The MINDSET Charities generously supports adaptive yoga and tai chi programs for people with MS! If you qualify for financial assistance, the MINDSET Charities will cover the monthly cost for the NeuroPass (currently 5 classes per week designed for persons living with MS).

MINDSET Charities Application

FREE EXERCISE!


The National MS Society generously support free exercise from MINDSET.

  • Tuesdays & Thursdays in Fort Worth 2307 Gravel Dr. Fort Worth, TX 76118
  • Tuesdays in Carrollton (inside the NMSS office) 2105 Luna Rd. Suite 390 Carrollton, TX 75006

HOW TO GET STARTED:

1. Please register with the NMSS prior to scheduling your consultation!
All wellness class participants will be able to register for their selected wellness program(s) via online form or by phone. We have provided your wellness program with a dedicated information and registration listing on our NationalMSSociety.org website. The link to your specific program(s) can be found here:

Forth Worth: https://secure.nationalmssociety.org/site/Calendar?id=366591&view=Detail

Carrollton: https://secure.nationalmssociety.org/site/Calendar?id=366590&view=Detail

**Class participants who are not able to register online can complete the process by calling in to the MS Navigator Team at 1-800-344-4867

2. Fill out waiver for MINDSET
MINDSET Waiver
MINDSET Waiver2

3. Call or email to schedule consultation. At that time, we can make recommendations for your wellness plan.
Contact MINDSET to get started: 817.616.3264 or travis@mindsetfitnessandyoga.com

 

ADAPTIVE EXERCISE CLASS SCHEDULE